Martial Arts: Beyond the Fight — Unveiling the True Essence of Self-Defense

Gene Crawford
5 min readSep 26, 2023

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Blackbelt and Keyboard

I am fatigued by people who only think of Martial Arts as a mindless face-punch session or those that are stuck solely in the realm of “reality based self defense”.

There’s just more to it…

Just because someone trains in a traditional form of Martial Arts does not mean they don’t get “it’” when it comes to self defense, or the “real world’” as it’s often put out there. You can do both…

Misconceptions

In the world of martial arts and self-defense, there’s a common misconception that it’s all about mindless face-punching or rigid adherence to “reality-based self-defense” techniques. However, the truth is far more nuanced and intriguing.

Conor McGregor’s quote, “There is a time and place for everything,” in the context of fighting, reflects a deeper understanding of martial arts and combat sports. McGregor, a renowned mixed martial artist, former UFC champion, and well known Karate practitioner, has often used this phrase to convey several important principles. Let’s let his quote serve as a reminder that fighting, like many other endeavors, is not just about raw power or ferocity but also about finesse, strategy, and understanding the appropriate time and place for different actions. It reflects the wisdom and maturity that can be gained through experience in any and all martial arts as well as combat sports and self defense thinking.

The Dichotomy of Martial Arts

It’s a misconception to think that someone who practices traditional martial arts doesn’t understand the essence of self-defense or the practicality of the “real world.” In fact, martial arts can encompass both aspects, creating a well-rounded practitioner capable of handling diverse situations.

Martial arts, often portrayed as ancient, traditional practices steeped in centuries of history, can sometimes be misunderstood as disconnected from the practicalities of self-defense in the modern world. However, this misconception overlooks a fundamental truth: there exists a profound dichotomy within martial arts, one that bridges the gap between tradition and real-world self-defense. In reality, martial arts can encompass both aspects, giving rise to a well-rounded practitioner capable of navigating and mastering diverse situations.

Tradition Meets Reality

At the heart of this dichotomy lies the fusion of tradition and the contemporary world. Traditional martial arts, such as Karate, Taekwondo, and Kung Fu, have roots that extend deep into history. They emphasize not only physical techniques but also a rich philosophical and cultural heritage. These martial arts were originally developed for self-defense, often in times of conflict or as a means for personal protection. Things such as Kata, Kihon and even Kobudo are merely ways to train your particular system’s set of skills.

However, in today’s version of society, the need for self-defense extends beyond physical confrontations. It encompasses situational awareness, conflict resolution, and the ability to navigate complex, real-world scenarios, not to mention dealing with the mental and social impact of the internet. This is where the true value of martial arts becomes evident, as they provide a holistic education that extends well beyond the dojo or training hall.

Breaking the Stereotypes

Often, those who criticize traditional martial arts have a history with them. They might have dabbled in martial arts but never delved deep into the art form. Alternatively, they might have advanced in their training but decided to branch out and create their unique style. This divergence often stems from a desire to stand out in a crowded marketplace or just an over inflated EGO. Yeah, I said it.

True Masters Don’t Judge

Genuine masters of martial arts don’t disparage others’ paths. They understand that each martial art has its own unique philosophy and principles, and it’s these differences that contribute to the richness of the martial arts landscape. They embrace diversity rather than resorting to judgment.

Beyond the Ego

Some self-proclaimed “fighters” are trapped within the confines of their own egos. They fail to see beyond their own accomplishments and often overlook the depth and diversity that martial arts offer. Instead of focusing on personal growth and mastery, they become self-absorbed.

The True Essence of Martial Arts

At its core, martial arts is not just about physical prowess; it’s a holistic journey of self-discovery and self-improvement. It teaches discipline, respect, and resilience. Martial artists strive not only to defend themselves physically but also to cultivate a strong, balanced, and compassionate spirit.

The Power of Adaptation

One of the remarkable aspects of martial arts is its adaptability. While traditional forms offer a solid foundation, they can be adapted to suit modern self-defense needs. This fusion of tradition and innovation allows martial artists to stay relevant and effective in today’s world.

A Lifelong Pursuit

Martial arts is not a short-lived endeavor but a lifelong pursuit. It’s a journey that transcends physical fitness and self-defense skills. It’s a path to personal growth, mental resilience, and a deep understanding of oneself and others.

The Rise of McDojos

All this said we must also acknowledge a significant phenomenon that has emerged in recent years — the proliferation of McDojos. These commercialized martial arts schools present a unique challenge to the traditional martial arts landscape, complicating the already complex relationship between tradition, self-defense, and the modern world. At the same time giving every online troll all the ammunition they need to ruin just about every Kata video anyone ever posts…

McDojos, a portmanteau of “McDonald’s” and “dojo,” refer to martial arts schools that prioritize profit over the authentic practice and transmission of martial arts. They often promise quick black belts, flashy techniques, and high-ranking titles, all at a steep price. While these establishments may appear legitimate on the surface, they tend to dilute the true essence of martial arts and commodify the experience.

The emergence of McDojos presents a dichotomy within the martial arts community itself. On one side are traditional dojos and schools that adhere to the core values of martial arts, emphasizing discipline, respect, and genuine skill development. On the other side are McDojos that prioritize financial gain and often deliver subpar training.

Embracing the Full Spectrum

Martial arts is not limited to being a mindless brawl or a rigid set of self-defense techniques. It’s a comprehensive discipline that encompasses tradition, adaptability, and personal growth.

For every Kata video that gets the proverbial “That’ll never work in the streets” there is a Kata practitioner that could kick that troll’s ass. True martial artists do not judge others; instead, they appreciate the diversity within the martial arts world.

By embracing both the physical and philosophical aspects, one can truly unlock the transformative power of martial arts. So, whether you’re a seasoned practitioner or just starting your journey, remember that martial arts is about more than just punches and kicks; it’s about becoming the best version of yourself.

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Gene Crawford
Gene Crawford

Written by Gene Crawford

Sensei, Blackbelt in Karate, CrossFit, BJJ Practitioner. Gym Owner at Warrior Fitness. Co-founder of SOCO & Period Three a web design firm.

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