The Psychology of Difficult ClientsWhy They Over-Explain, Misinterpret, or Try to Take ControlJul 3Jul 3
The Danger of Judging Potential: Never Underestimate, Never OverestimateThe first time I stepped onto the mat with him, I almost laughed.Jun 12Jun 12
The Championship Mindset: What It Takes to Win at Every LevelYou can feel it when they walk into the room.Jun 2Jun 2
Just Move. Keep the Ball Rolling.There’s a moment in every challenge, whether in training, in competition, or in life, where everything just feels stuck.May 9May 9
Keep Your Information Intake Healthy: What You Read Affects Your MindThe glow of your phone screen is the last thing you see before bed. Your fingers scroll endlessly, your mind absorbing headlines filled…Apr 16Apr 16
The Way of No Mind: Finding Mushin in Battle & LifeExplore the philosophy of Mushin beyond martial arts, apply it to leadership, creativity, and decision-making.Mar 20Mar 20
Why Georges St-Pierre Refused to Let Go of His Defeat, Until He Won It BackThe weight of a single brick is nothing compared to the weight of failure. But for Georges St-Pierre, a brick was more than just a brick…Mar 10Mar 10
Building Resilience: The Art of Getting Better at Feeling BadMost people chase comfort, thinking it leads to happiness. But what if the real key to resilience is learning to embrace discomfort? The…Mar 8Mar 8
The Backwards Law: Why Trying Harder Can Sometimes Hold You BackIn Navy SEAL training, one of the most intense and grueling exercises is the “drown-proofing” drill. Recruits have their hands and feet…Mar 4Mar 4
Calamity Springs from CarelessnessA few years ago, I learned a hard lesson about preparation — and the consequences of skipping it.Feb 25Feb 25