Shu-Ha-Ri

First Learn, Then Detach and Finally Transcend

Gene Crawford
7 min readJan 27, 2023

Shu-Ha-Ri is a Japanese martial arts concept that describes the three stages of learning and development in any art or discipline. The three stages are Shu, Ha and Ri, which can be roughly translated as “follow,” “break,” and “leave.”

Shu-Ha-Ri
Shu-Ha-Ri Calligraphy

Shu is the first stage, where the student follows the rules and principles of the art, learning the techniques and forms, and developing technical proficiency. This stage is about following the established path, and learning the basics of the art.

Ha is the second stage, where the student begins to question and challenge the rules and principles of the art, and starts to develop their own unique style and approach. This stage is about breaking free from the established path and understanding the underlying principles that make the art work.

Ri is the third and final stage, where the student has a deep understanding of the art, and has developed their own unique style and approach. This stage is about transcending the rules and principles of the art and creating something new and unique. It’s about reaching a state of mastery and being able to pass on their knowledge and skills to others.

Shu-Ha-Ri is often used in the context of martial arts, but the concept can be applied to any art or discipline. It is a lifelong journey and it’s not about reaching the final stage, but rather about constantly learning, growing, and improving as an individual.

“When the student is ready, the teacher will appear. When the student is truly ready, the teacher will disappear.”

Tao Te Ching

Shu represents the stage of learning the basics and following a strict set of rules.

In this stage, the student is focused on mastering the techniques and forms of the art, and is expected to follow the teachings of their instructor without deviation. The following are some key points that describe the Shu stage:

  • Following the rules: The student is expected to follow the rules and techniques as they are taught, without deviation. This allows them to learn the fundamentals of the art and develop good technique.
  • Memorization: The student is expected to memorize the techniques and forms, so that they can be performed correctly and efficiently. This is important for building muscle memory and developing good technique.
  • Discipline: The student is expected to practice regularly and maintain discipline in their training. This helps them to develop the discipline needed to become a skilled practitioner of the art.
  • Respect: The student is expected to show respect to their instructor and to their training partners. This helps to create a positive learning environment and to foster a sense of community among the students.
  • Focus on technique: The student is expected to focus on mastering the techniques and forms of the art, rather than on winning competitions or achieving other external goals. This helps to build a solid foundation for future learning and development.

Overall, the Shu stage is important because it provides the student with a foundation of knowledge and skill that they can build upon in the later stages of learning. During this stage, the student is expected to be an ‘empty cup’ and absorb all the teachings of the master, and later on, they will develop and improve on their own based on the foundation they have.

Ha represents the stage of breaking away from the rules and beginning to understand the underlying principles.

In this stage, the student has a solid foundation of knowledge and skill from the Shu stage and begins to understand the art on a deeper level. The following are some key points that describe the Ha stage:

  • Breaking away from rules: The student begins to question the rules and techniques that they have learned in the Shu stage and starts to experiment with different ways of doing things. This allows them to develop their own style and understand the art on a deeper level.
  • Understanding principles: The student begins to understand the underlying principles of the art, and how to apply them in different situations. This helps them to become more adaptable and creative in their practice.
  • Experimentation: The student begins to experiment with new techniques and forms, and to try different approaches to the art. This helps them to expand their knowledge and skills and to develop their own unique style.
  • Personalization: The student starts to personalize the art and develop their own unique way of doing things, based on their own strengths, weaknesses, and preferences. This helps them to become more comfortable and confident in their practice.
  • Developing creativity: The student starts to develop their own creative ideas and to think outside the box, which allows them to push the boundaries of what is possible with the art.

During the Ha stage, the student begins to understand the art on a deeper level and starts to develop their own unique style and approach. This stage can be challenging, as the student may be tempted to deviate too far from the original teachings and lose sight of the fundamentals. However, with a solid foundation of knowledge and skill from the Shu stage, and guidance from the original instructor, or trusted mentor, the student can navigate this stage and continue to grow and develop as a martial artist.

Ri represents the stage of mastery, where the individual is able to transcend the rules and principles and create something new.

In this stage, the student has a deep understanding of the art and has developed their own unique style and approach. The following are some key points that describe the Ri stage:

  • Transcendence: The student has reached a point where they have transcended the rules and principles of the art, and are able to create something new and unique. This allows them to innovate and push the boundaries of what is possible with the art.
  • Mastery: The student has reached a level of mastery, where they have complete control over their technique, and can perform it with ease and fluidity. This allows them to move beyond technical proficiency and focus on the more artistic and creative aspects of the art.
  • Creativity: The student is able to create new techniques, forms, and styles, and to innovate in their practice. This helps them to expand their art and to develop new ways of doing things.
  • Teaching: The student has reached a point where they can pass on their knowledge and skills to others, and become a teacher or master of the art. This allows them to give back to the community and to continue the tradition of the art.
  • Self-expression: The student reaches a point where they use their art as a form of self-expression. They have internalized the art and it becomes a part of who they are, they can express themselves through the art in an authentic way.

The Ri stage is the ultimate goal of learning any art, where the student reaches a state of mastery and is able to create something new and unique. It’s a stage of self-expression and self-discovery, the student is able to use their art as a medium to express themselves. They have the ability to share their knowledge and skills with others, continue the tradition of the art, and inspire others to learn and grow.

“Shu is the beginning,

Ha is the transformation,

Ri is the completion.”

Koi

The concept of Shu-Ha-Ri applies not only to martial arts but also to other traditional Japanese arts such as tea ceremonies, flower arrangement, and calligraphy, and it also applies to learning in general.

Transitioning between the stages of Shu-Ha-Ri can be a gradual process, and the journey will be different for each individual. However, the following are some general guidelines that can be helpful in making the transition:

  • Practice: Consistent and dedicated practice is essential for making progress and transitioning between the stages. It is important to be patient and to understand that progress takes time.
  • Guidance: Having a skilled and experienced teacher or mentor can be invaluable in making the transition. They can provide guidance, feedback, and direction, and help you to stay on track and avoid common pitfalls.
  • Reflecting: Reflecting on your practice and progress can help you to identify areas where you need to improve and develop a plan for moving forward.
  • Experimenting: Experimenting with different techniques and approaches can help you to understand the art on a deeper level, and to develop your own unique style and approach.
  • Embrace change: Embrace change and be open to learning new things. Each stage of Shu-Ha-Ri requires a different mindset and attitude, be prepared to let go of what you know and be open to learning new things
  • Patience: Patience is key, moving through the stages of Shu-Ha-Ri can take a long time and require a lot of hard work, be patient with yourself and your progress.

It’s important to remember that the journey through the stages of Shu-Ha-Ri is a lifelong process and that reaching the final stage of Ri is a rare achievement.

The goal of Shu-Ha-Ri is not to reach the final stage, but to be constantly learning, growing, and improving as an individual.

Shu-Ha-Ri

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Gene Crawford
Gene Crawford

Written by Gene Crawford

Sensei, Blackbelt in Karate, CrossFit, BJJ Practitioner. Gym Owner at Warrior Fitness. Co-founder of SOCO & Period Three a web design firm.

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